Deniz ve havuzda y\u00fcz\u00fcyor, park veya sahillerde g\u00f6n\u00fcllerince ko\u015fu\u015fturuyorlar\u2026 \u00c7ocuklar t\u00fcm y\u0131l \u00f6zlemle bekledikleri yaz aylar\u0131n\u0131n keyfini bolca \u00e7\u0131karmaya devam ediyor. Ancak s\u0131cak yaz g\u00fcnlerinde ebeveynler olarak baz\u0131 kurallara uymam\u0131z \u00e7ok \u00f6nemli, aksi halde g\u00fcne\u015f \u00e7arpmas\u0131ndan besin zehirlenmelerine ve b\u00f6cek \u0131s\u0131r\u0131klar\u0131na kadar pek \u00e7ok sorun \u00e7ocuklar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 tehdit edebiliyor. Ac\u0131badem \u00dcniversitesi Atakent Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 \/ \u00c7ocuk Yo\u011fun Bak\u0131m Uzman\u0131 Do\u00e7. Dr. Sare G\u00fcnt\u00fcl\u00fc \u015e\u0131k, hava s\u0131cakl\u0131klar\u0131n\u0131n g\u00fcnden g\u00fcne artt\u0131\u011f\u0131 bu g\u00fcnlerde \u00e7ocuklarda g\u00fcne\u015f \u00e7arpmas\u0131na \u00e7ok s\u0131k rastland\u0131\u011f\u0131n\u0131 belirterek, \u201cBu nedenle \u00f6zellikle g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n en dik geldi\u011fi 11.00-15.00 saatleri aras\u0131nda \u00e7ocuklar\u0131 g\u00fcne\u015fe \u00e7\u0131karmaktan mutlaka ka\u00e7\u0131n\u0131lmal\u0131. Besin hijyenine \u00e7ok dikkat edilmeli, \u00e7ocu\u011fun bol s\u0131v\u0131 t\u00fcketmesi sa\u011flanmal\u0131 ve ince bol giysiler tercih edilmelidir.\u201d diyor. Ac\u0131badem \u00dcniversitesi Atakent Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 \/ \u00c7ocuk Yo\u011fun Bak\u0131m Uzman\u0131 Do\u00e7. Dr. Sare G\u00fcnt\u00fcl\u00fc \u015e\u0131k, \u00e7ocuklar\u0131 yaz aylar\u0131nda bekleyen 5 tehlikeyi anlatt\u0131; \u00f6nemli \u00f6neriler ve uyar\u0131larda bulundu.<\/p>\n\n\n\n
G\u00dcNE\u015e \u00c7ARPMASI<\/p>\n\n\n\n
Uzun s\u00fcre y\u00fcksek s\u0131ca\u011fa maruz kalma sonucu olu\u015fan yorgunluk ve bitkinlik hali g\u00fcne\u015f \u00e7arpmas\u0131 olarak tan\u0131mlan\u0131yor. Bu tabloda \u00e7ocukta; ate\u015f, halsizlik, solukluk, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, uyku hali, kusma ve bilin\u00e7 de\u011fi\u015fikli\u011fi g\u00f6r\u00fclebiliyor. Do\u00e7. Dr. Sare G\u00fcnt\u00fcl\u00fc \u015e\u0131k, s\u0131cak \u00e7arpmas\u0131nda \u00e7ocu\u011fun mutlaka g\u00f6lge ve serin bir yere al\u0131nmas\u0131 gerekti\u011fini vurgulayarak, \u201cArd\u0131ndan k\u0131yafetlerini \u00e7\u0131karmal\u0131 ve v\u00fccudunu \u0131slak bezle so\u011futmal\u0131s\u0131n\u0131z. Bilinci a\u00e7\u0131ksa ve i\u00e7ebilecekse su vermeniz de \u00e7ok \u00f6nemli. E\u011fer uyuklama hali, bilin\u00e7 de\u011fi\u015fikli\u011fi veya ate\u015f nedeniyle ortaya \u00e7\u0131kan havale durumu varsa, acil olarak en yak\u0131n hastaneye g\u00f6t\u00fcrmelisiniz\u201d diyor.<\/p>\n\n\n\n
Nas\u0131l korumal\u0131?<\/p>\n\n\n\n
\u00c7ocu\u011funuzun susamas\u0131n\u0131 beklemeden bol s\u0131v\u0131 t\u00fcketmesini sa\u011flay\u0131n.
G\u00fcne\u015fin en yo\u011fun oldu\u011fu 11.00-15.00 saatleri aras\u0131nda g\u00fcne\u015fe \u00e7\u0131karmay\u0131n.
\u00d6zellikle g\u00fcne\u015fin en etkili oldu\u011fu \u00f6\u011fle saatlerinde ince, pamuklu ve a\u00e7\u0131k renkli giysileri tercih edin.
Ba\u015f\u0131n\u0131 g\u00fcne\u015ften korumak i\u00e7in mutlaka \u015fapka kullan\u0131n.
S\u0131k s\u0131k \u0131l\u0131k du\u015f ald\u0131r\u0131n ve uzun s\u00fcre g\u00fcne\u015f alt\u0131nda kalmamas\u0131na dikkat edin.<\/p>\n\n\n\n
G\u00dcNE\u015e YANIKLARI<\/p>\n\n\n\n
Uzun s\u00fcre g\u00fcne\u015f alt\u0131nda kalmak ciltte hasara ve yan\u0131klara neden olabiliyor. Hafif yan\u0131klarda (1.derece) ciltte k\u0131zar\u0131kl\u0131k, hassasiyet ve a\u011fr\u0131 geli\u015fiyor. Bu durumda a\u011fr\u0131 kesiciler, nemlendiriciler ve bol s\u0131v\u0131 t\u00fcketimi yeterli oluyor. Daha a\u011f\u0131r yan\u0131klarda ise ciddi su toplanmas\u0131 sonucu su kesecikleri, ate\u015f, bulant\u0131, kusma ve yan\u0131k alan\u0131nda \u015fi\u015fme, tabloya eklenebiliyor. Do\u00e7. Dr. Sare G\u00fcnt\u00fcl\u00fc \u015e\u0131k, bu durumda dehidratasyona (s\u0131v\u0131 kayb\u0131) ba\u011fl\u0131 elektrolit dengesizli\u011fi ve havale geli\u015febilece\u011fi i\u00e7in en yak\u0131n sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmas\u0131 gerekti\u011fi uyar\u0131s\u0131nda bulunuyor.<\/p>\n\n\n\n
Nas\u0131l korumal\u0131?<\/p>\n\n\n\n
G\u00fcne\u015fin en yo\u011fun oldu\u011fu 11.00-15.00 saatleri aras\u0131nda g\u00fcne\u015ften uzak tutun.
Y\u00fcksek koruma fakt\u00f6rl\u00fc (+50 fakt\u00f6r) g\u00fcne\u015f kremlerini tercih edin.
G\u00fcne\u015f kremlerini g\u00fcne\u015fe \u00e7\u0131kmadan 20-30 dakika \u00f6nce s\u00fcr\u00fcn ve bu i\u015flemi her 2 saatte bir tekrarlay\u0131n.
G\u00fcne\u015fin g\u00f6ze zararl\u0131 etki yapmamas\u0131 i\u00e7in geni\u015f kenarl\u0131 \u015fapka ve g\u00fcne\u015f g\u00f6zl\u00fckleri kullan\u0131n.<\/p>\n\n\n\n
S\u0130NEK VE B\u00d6CEK ISIRIKLARI<\/p>\n\n\n\n
Sinek ve b\u00f6cek \u0131s\u0131r\u0131klar\u0131 ciltte k\u0131zar\u0131kl\u0131k, ka\u015f\u0131nt\u0131l\u0131 kabarc\u0131klar ve a\u011fr\u0131 gibi yak\u0131nmalara yol a\u00e7sa da genellikle \u015fikayetler k\u0131sa s\u00fcrede ge\u00e7iyor. Ancak alerjik \u00e7ocuklarda daha a\u011f\u0131r seyredebiliyor. \u00d6zellikle ar\u0131 sokmas\u0131 alerjik yap\u0131l\u0131 \u00e7ocuklarda anafilaksi denilen \u015fok tablosuna neden olarak hayat\u0131 tehdit edebiliyor. Alerjik bir reaksiyon yoksa b\u00f6cek \u0131s\u0131rmalar\u0131nda genellikle ilkyard\u0131m tedavisinin yeterli geldi\u011fini belirten \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 \/ \u00c7ocuk Yo\u011fun Bak\u0131m Uzman\u0131 Do\u00e7. Dr. Sare G\u00fcnt\u00fcl\u00fc \u015e\u0131k, \u201cIs\u0131r\u0131lan b\u00f6lgeyi enfeksiyon riskine kar\u015f\u0131 su ve sabunla y\u0131kay\u0131n. Yapaca\u011f\u0131n\u0131z buz uygulamas\u0131 da a\u011fr\u0131 ile ka\u015f\u0131nt\u0131n\u0131n azalmas\u0131n\u0131 sa\u011flayacakt\u0131r. Ar\u0131 sokmas\u0131nda da yapman\u0131z gereken ilk \u015fey, zehrin yay\u0131lmas\u0131n\u0131 \u00f6nlemek i\u00e7in i\u011fnesini \u00e7\u0131karmak olmal\u0131. Ancak i\u011fneyi cildini s\u0131karak \u00e7\u0131karmay\u0131n, zira daha fazla zehir v\u00fccuda yay\u0131labilir. Kene \u0131s\u0131r\u0131klar\u0131nda ise hi\u00e7bir m\u00fcdahalede bulunmadan m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede doktora ba\u015fvurman\u0131z \u00e7ok \u00f6nemli\u201d uyar\u0131s\u0131nda bulunuyor.<\/p>\n\n\n\n
Nas\u0131l korumal\u0131?<\/p>\n\n\n\n
Kap\u0131 ve pencerelerde t\u00fcl sineklikler, yatakta cibinlik ve bebek arabalar\u0131 i\u00e7in koruyucu t\u00fcller kullan\u0131n.
Sinek ve b\u00f6cekler v\u00fccuduna girebilece\u011fi i\u00e7in a\u00e7\u0131k havada k\u0131sa kollu ve k\u0131sa pa\u00e7al\u0131 k\u0131yafetler giydirmeyin.
Ar\u0131lar\u0131n ilgilerini \u00e7ekebilecek pembe, sar\u0131 ve k\u0131rm\u0131z\u0131 gibi \u00e7i\u00e7ekleri and\u0131ran renkte ve \u00e7i\u00e7ekli giysilerden ka\u00e7\u0131n\u0131n.
Cildine do\u011fal i\u00e7erikli koruyucular s\u00fcr\u00fcn.
\u00c7i\u00e7ek kokusu yayabilecek krem veya kolonya s\u00fcrmeyin.<\/p>\n\n\n\n
BES\u0130N ZEH\u0130RLENMES\u0130<\/p>\n\n\n\n
Besin zehirlenmeleri bakteri, vir\u00fcs, toksin veya kimyasal i\u00e7eren g\u0131dalar\u0131n t\u00fcketimi sonucu olu\u015fan ve \u00e7ocuklarda ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilen bir tablodur. Besin al\u0131m\u0131n\u0131n ard\u0131ndan 6 -24 saat i\u00e7inde kusma, ishal bulant\u0131, kar\u0131n a\u011fr\u0131s\u0131, i\u015ftahs\u0131zl\u0131k, yorgunluk ve halsizlik yak\u0131nmalar\u0131yla ortaya \u00e7\u0131kabiliyor. \u00c7o\u011fu kendili\u011finden iyile\u015firken, a\u011f\u0131r zehirlenmelerde ise (\u00f6zellikle a\u011f\u0131r s\u0131v\u0131 kayb\u0131- dehidratasyonun e\u015flik etti\u011fi) en yak\u0131n sa\u011fl\u0131k kurulu\u015funa ba\u015fvurmak gerekiyor.<\/p>\n\n\n\n
Nas\u0131l korumal\u0131?<\/p>\n\n\n\n
Beklemi\u015f, a\u00e7\u0131kta b\u0131rak\u0131lm\u0131\u015f yiyeceklerden uzak durun.
G\u00fcvenilmeyen yerlerden et ve et \u00fcr\u00fcnleri ile s\u00fct ve s\u00fct \u00fcr\u00fcnleri almay\u0131n.
D\u0131\u015far\u0131da yiyecekseniz hijyen kurallar\u0131na uyum sa\u011flayan mekanlar\u0131 tercih edin.
K\u0131rm\u0131z\u0131 et, tavuk, bal\u0131k, s\u00fct ve s\u00fct \u00fcr\u00fcnleri gibi kolay bozulabilen riskli besinleri uygun s\u00fcre ve s\u0131cakl\u0131kta pi\u015firin, pi\u015fmi\u015f yemekleri oda s\u0131cakl\u0131\u011f\u0131nda 1 saatten fazla bekletmeyin.
\u0130yi y\u0131kanmam\u0131\u015f sebze ve meyveleri, temiz olmayan i\u00e7me sular\u0131n\u0131 ve past\u00f6rize edilmemi\u015f s\u00fct ve s\u00fct \u00fcr\u00fcnlerini t\u00fcketmeyin.
Dondurulmu\u015f besinleri, \u00e7\u00f6zd\u00fcrmek i\u00e7in bir g\u00fcn \u00f6ncesinden buzdolab\u0131na alarak 0-4\u00b0C aral\u0131\u011f\u0131nda veya mikrodalga f\u0131r\u0131nlarda \u00e7\u00f6zd\u00fcr\u00fcn ve \u00e7\u00f6zd\u00fcrd\u00fc\u011f\u00fcn\u00fcz besinleri tekrar dondurmay\u0131n.
Buzdolab\u0131ndan \u00e7\u0131kararak \u0131s\u0131tt\u0131\u011f\u0131n\u0131z bir yiyece\u011fi, yeniden buzdolab\u0131na geri koyup tekrar \u0131s\u0131tmay\u0131n.<\/p>\n\n\n\n
YAZ \u0130SHALLER\u0130<\/p>\n\n\n\n
\u00c7ocuklarda s\u0131k kar\u015f\u0131la\u015f\u0131lan yaz ishallerine temiz olmayan havuz veya deniz suyunun yutulmas\u0131, uygun ko\u015fullarda temizlenmeyen veya saklanmayan g\u0131dalar\u0131n t\u00fcketilmesi, kirli su veya kirli suyla y\u0131kanan g\u0131dalar ile sinek veya b\u00f6cekle temas eden g\u0131dalar neden olabiliyor. Sulu d\u0131\u015fk\u0131ya; bulant\u0131, kusma, kar\u0131n a\u011fr\u0131s\u0131 ve halsizlik e\u015flik edebiliyor. \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 \/ \u00c7ocuk Yo\u011fun Bak\u0131m Uzman\u0131 Do\u00e7. Dr. Sare G\u00fcnt\u00fcl\u00fc \u015e\u0131k, zehirlenmelerde oldu\u011fu gibi ishallerde de s\u0131v\u0131 ve mineral kayb\u0131 yerine konulmazsa ciddi sa\u011fl\u0131k sorunlar\u0131n\u0131n geli\u015febilece\u011fi uyar\u0131s\u0131nda bulunarak, \u201cBu nedenle ishallerde \u00f6ncelikle kaybedilen s\u0131v\u0131 ve elektrolitlerin takviyesi i\u00e7in a\u011f\u0131zdan ve gerekli durumlarda damardan s\u0131v\u0131 tedavisi gerekiyor. Mikrobik ishallerde d\u0131\u015fk\u0131 incelemesi sonu\u00e7lar\u0131na g\u00f6re bakteriyel nedenler d\u00fc\u015f\u00fcn\u00fcl\u00fcyorsa uygun antibiyotik tedavisi yap\u0131l\u0131yor. Genelde viral enfeksiyonlarda s\u0131v\u0131 replasman\u0131, mide koruyucu ila\u00e7lar, ba\u011f\u0131rsak floras\u0131n\u0131 d\u00fczelten uygun probiyoti\u011fin kullan\u0131m\u0131 yeterli oluyor. Bu d\u00f6nemde a\u011f\u0131r ve ya\u011fl\u0131 yiyecekler yenmemeli, yine ba\u011f\u0131rsak hareketlerini artt\u0131ran g\u0131dalardan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r\u201d diyor.<\/p>\n\n\n\n
Nas\u0131l korumal\u0131?<\/p>\n\n\n\n
S\u0131k el y\u0131kama ve ki\u015fisel hijyen kurallar\u0131na dikkat edin.
Temiz s\u0131v\u0131lar ve taze g\u0131dalar t\u00fcketmesini sa\u011flay\u0131n.
\u00d6zellikle yemekten \u00f6nce ve tuvalet kullan\u0131m\u0131n\u0131n ard\u0131ndan ellerini en az 20 saniye boyunca y\u0131kay\u0131n.
Meyve ve sebzelerin temiz suda iyice y\u0131kand\u0131\u011f\u0131ndan emin olun.
Biberonlar\u0131n\u0131 her seferinde y\u0131kay\u0131n ve beklemi\u015f mamalar\u0131 kullanmay\u0131n.
A\u00e7\u0131k b\u00fcfede sunulan ve a\u00e7\u0131kta sat\u0131lan yiyeceklerden uzak durun.
Temizli\u011finden emin olmad\u0131\u011f\u0131n\u0131z havuzlardan ka\u00e7\u0131n\u0131n.<\/p>","protected":false},"excerpt":{"rendered":"
Deniz ve havuzda y\u00fcz\u00fcyor, park veya sahillerde g\u00f6n\u00fcllerince ko\u015fu\u015fturuyorlar\u2026 \u00c7ocuklar t\u00fcm y\u0131l \u00f6zlemle bekledikleri yaz aylar\u0131n\u0131n keyfini bolca \u00e7\u0131karmaya devam ediyor. Ancak s\u0131cak yaz g\u00fcnlerinde ebeveynler olarak baz\u0131 kurallara uymam\u0131z \u00e7ok \u00f6nemli, aksi halde g\u00fcne\u015f \u00e7arpmas\u0131ndan besin zehirlenmelerine ve b\u00f6cek \u0131s\u0131r\u0131klar\u0131na kadar pek \u00e7ok sorun \u00e7ocuklar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 tehdit edebiliyor. Ac\u0131badem \u00dcniversitesi Atakent Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 […]<\/p>","protected":false},"author":1,"featured_media":7152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[81],"tags":[587],"class_list":["post-7151","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gundem","tag-yaz-aylarinda-cocuklari-bekleyen-5-tehlike"],"yoast_head":"\n